Resources for New + Expectant Parents
8 Week Virtual New Moms’ Group: The Emotional Registry
In this 8-week virtual coaching group co-led by 2 therapists and fellow mamas, we'll provide you with the education and tools to help you walk into your new role confidently and courageously. You don’t have to live in Colorado to join!
Needed Supplements by Lifestage: Women and Men’s Fertility, Pregnancy, Postpartum, and Women’s Health*
Please note that I only recommend products I personally use and stand by.
*This is my referral link that will give you 20% off.
Postpartum Support International (PSI)
Mother to Baby - Pregnancy and Breastfeeding Exposures
MotherToBaby is the nation’s most trusted source of evidence-based information on medications and other exposures during pregnancy and while breastfeeding.
MGH Center for Women’s Mental Health
Reproductive psychiatry resource and information center.
Infant Temperament Tool Handout and Assessment
Your babe truly is more difficult or easier than your friend’s/sister’s/co-worker’s/etc. For this reason and others, your motherhood experience truly is different, whether easier or harder. Use this tool to better understand — and therefore, have compassion for — your babe, your experience, as well as others’ experiences.
What No One’s Talking About:
The Emotional Registry
New parents are inundated with information on the latest and greatest diaper bags, bassinets, etc., but severely lack resources for foundational knowledge on their emotional health during this monumental identity shift. Following are some of my favorite resources.
